Butt exercises blog

Squats seems always to be one of the first three answers when asked “What should I do to get a bigger butt?”. Why is this? The answer is simple, as many other butt exercises are good for shaping your butt, squats are a great exercise to get more mass ( and shape) to your butt. [...]

Deadlifts are excelent way to shape your butt, even better are the straight leg deadlifts. Straight leg version is similar to the regular, but you keep your legs straight or almost straight trough the motion. You just lower weights in your hands as low as your back lets you to go without starting to bend, [...]